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September 13 2019


Top Five Trends In Ayurveda For Complete Wellness

 

According to Ayurveda, being healthy does not just mean the absence of disease. Instead total health is considered to be a state in which the body, mind senses, emotions and spirit all are functioning to their best capacity and in synchronization with each other. This is the state where the physiology of a person is in complete balance. However, you need to make a lot of effort with commitment in order to achieve this state of perfect health. The best part of Ayurveda is that it provides many different methods to restore balance of your health on a daily basis. Let us look at some of the Ayurvedic methods followed by some of the best Ayurvedic health wellness retreats you can keep good overall health and well being.

 

Ayurvedic Food

 

According to the old adage you become what you eat and Ayurveda wellness believes this on many levels. You should eat fresh organic food products so that you not only consume the nutrients that your body requires, but also remain free of pesticides and artificial fertilizers. It is also advisable to eat food cooked at home in a pure atmosphere. Completely stay away from junk food and avoid dead food like canned or frozen foods and leftovers. You should make it a point to eat fresh vegetables and fruits, whole grains, light dairy, legumes, and nuts for a balanced diet. It is also good to use spices which help in digestion.


Follow a Regular Routine

 

According to Ayurveda it is advisable to work with the cycle of nature rather than going against it. It is advisable to wake up before 6 AM and sleep around 10 PM. Eating and sleeping at regular times makes the physiology stable and enhances the immunity of the body. You should also indulge in light exercise in the morning to 50% of your capacity. Spend the day in activity and take occasional breaks, but evenings should be reserved for relaxing and unwinding. You should also practice some kind of meditation for at least 20 minutes in the morning and evening. Even modern science has started propagating meditation due to the beneficial effect it has on overall well being.

 

Positive Thinking and 

Behavior

 

Positive thinking and behavior have a very beneficial effect on the overall health and well being of a person. Ama or toxins are generated by negative thoughts and behavior as much as they are generated by wrong eating habits. You should focus on positive behavior like being truthful, nonviolent, calm, sweet talks, charitableness, cleanliness, avoiding anger. According to Ayurveda these are behavioral Rasayana which are actually principles for mental emotional and spiritual health. These in turn have a positive impact on physical health.

 

Exercise without Strain

 

The modern day gyming and other vigorous exercises are not advised in Ayurveda. Ayurveda advises exercising to the 50% capacity of the body. Exercise should be light which will enhance endurance, digestion and immunity and with keep away fatigue. While exercising you should keep your body type and season in mind. Winter and spring are the best season for exercise while you should go light during the summer or indulge in water sports like swimming. Morning before 10 Am is the right time for exercise. In fact according to Ayurveda yoga asanasare the best type of exercise because they balance the physiology and even help in curing many ailments. Yoga helps in toning the muscles and rejuvenating the body organs. If you do not have access to a proper yoga teacher then walking is the best exercise.

 

The last but most important thing is to be in touch with your inner self. This can be done by indulging in meditation that suits you. It is not advisable to treat yourself in this matter, you should always take the help and guidance of a good meditation expert. At Parijatak,

Ayurvedic Wellness center Treatment in Nagpur, we have the best Ayurvedic professionals giving the best care with quality therapies and treatment plan based on individual body constitution. This is because different types of meditation suit different people and the wrong kind of meditation technique can actually be harmful.

 

All in all Ayurveda has the key to overall well being of an individual provided you have the commitment to yourself. Then you are bound to take the necessary precautions and follow the advice provided above. If you wish to test the effects of Ayurveda in reputed Ayurvedic wellness  center, then you should follow the above mentioned advice for at least six months and see the difference in yourself.

 

 

Reposted fromDrNitesh DrNitesh viaDrNitesh DrNitesh


Top Five Trends In Ayurveda For Complete Wellness

 

According to Ayurveda, being healthy does not just mean the absence of disease. Instead total health is considered to be a state in which the body, mind senses, emotions and spirit all are functioning to their best capacity and in synchronization with each other. This is the state where the physiology of a person is in complete balance. However, you need to make a lot of effort with commitment in order to achieve this state of perfect health. The best part of Ayurveda is that it provides many different methods to restore balance of your health on a daily basis. Let us look at some of the Ayurvedic methods followed by some of the best Ayurvedic health wellness retreats you can keep good overall health and well being.

 

Ayurvedic Food

 

According to the old adage you become what you eat and Ayurveda wellness believes this on many levels. You should eat fresh organic food products so that you not only consume the nutrients that your body requires, but also remain free of pesticides and artificial fertilizers. It is also advisable to eat food cooked at home in a pure atmosphere. Completely stay away from junk food and avoid dead food like canned or frozen foods and leftovers. You should make it a point to eat fresh vegetables and fruits, whole grains, light dairy, legumes, and nuts for a balanced diet. It is also good to use spices which help in digestion.


Follow a Regular Routine

 

According to Ayurveda it is advisable to work with the cycle of nature rather than going against it. It is advisable to wake up before 6 AM and sleep around 10 PM. Eating and sleeping at regular times makes the physiology stable and enhances the immunity of the body. You should also indulge in light exercise in the morning to 50% of your capacity. Spend the day in activity and take occasional breaks, but evenings should be reserved for relaxing and unwinding. You should also practice some kind of meditation for at least 20 minutes in the morning and evening. Even modern science has started propagating meditation due to the beneficial effect it has on overall well being.

 

Positive Thinking and 

Behavior

 

Positive thinking and behavior have a very beneficial effect on the overall health and well being of a person. Ama or toxins are generated by negative thoughts and behavior as much as they are generated by wrong eating habits. You should focus on positive behavior like being truthful, nonviolent, calm, sweet talks, charitableness, cleanliness, avoiding anger. According to Ayurveda these are behavioral Rasayana which are actually principles for mental emotional and spiritual health. These in turn have a positive impact on physical health.

 

Exercise without Strain

 

The modern day gyming and other vigorous exercises are not advised in Ayurveda. Ayurveda advises exercising to the 50% capacity of the body. Exercise should be light which will enhance endurance, digestion and immunity and with keep away fatigue. While exercising you should keep your body type and season in mind. Winter and spring are the best season for exercise while you should go light during the summer or indulge in water sports like swimming. Morning before 10 Am is the right time for exercise. In fact according to Ayurveda yoga asanasare the best type of exercise because they balance the physiology and even help in curing many ailments. Yoga helps in toning the muscles and rejuvenating the body organs. If you do not have access to a proper yoga teacher then walking is the best exercise.

 

The last but most important thing is to be in touch with your inner self. This can be done by indulging in meditation that suits you. It is not advisable to treat yourself in this matter, you should always take the help and guidance of a good meditation expert. At Parijatak,

Ayurvedic Wellness center Treatment in Nagpur, we have the best Ayurvedic professionals giving the best care with quality therapies and treatment plan based on individual body constitution. This is because different types of meditation suit different people and the wrong kind of meditation technique can actually be harmful.

 

All in all Ayurveda has the key to overall well being of an individual provided you have the commitment to yourself. Then you are bound to take the necessary precautions and follow the advice provided above. If you wish to test the effects of Ayurveda in reputed Ayurvedic wellness  center, then you should follow the above mentioned advice for at least six months and see the difference in yourself.

 

 

Reposted fromDrNitesh DrNitesh viaDrNitesh DrNitesh

September 05 2019

September 04 2019

Different Types of Obesity and Ayurvedic Weight Loss

Obesity is a leading cause of many critical health disorders. It is very important that we take the right measures at the right time to fight obesity before it actually fights us back and we get clutched in the hands of ill health.

Let us understand the various different types of obesity that affect human health. It is mainly classified into various types based on different parameters and pattern of weight gain and how effectively weight loss treatment in Nagpur and other cities come into limelight with the initiatives of Ayurvedic hospitals and specialists all around. .

There are 6 different types of obesity classified according to the kind of people who are obese:

1. Young and healthy but obese women who are still not suffering from obesity related complications. However, this group is more likely to take steps for reducing weight.

2. Heavy drinking men and they are less likely to manage their weight properly.

3. Anxious and unhappy middle aged people, especially women suffering from mental ailments like depression, anxiety and fatigue.

4. Wealthy and healthy elderly people tend to consume more alcohol and have blood pressure levels higher than normal.

5. Elderly people who are suffering from problems like arthritis, but in other matters are happy and in good mental health.

6. People who have poor health, with more chronic conditions that the other groups are also more likely to be poor. This is the category that has the highest body mass index along with more levels of fatigue and pain.

In addition, there are other types of obesity according to fat distribution, body shape, body’s tissue nutrition. When it comes to fat distribution, the types are as follows:

1. Belted Shape: In this type of obesity, fat is mainly distributed or accumulated in the belt area that includes back, lower abdomen, hip and thighs.

2. Great Trochanter Shape: In this type, fat is accumulated in the anatomical part of the femur that connects the hip bone along with breast, pubes and abdomen.

3. Lower Limbs: In this type, fat is accumulated in the lower limb area from huckle to the ankle.

4. Upper Limbs: In this type of obesity, fat is distributed and accumulated in neck, face, breast, hip and back.

5. Hip Obesity: In this type, fat is purely stored in the hip area.

Then coming to the body shape, obesity types are as follows:

1. Apple Shape: This is mainly the body shape of obese males where the fat is usually accumulated in the abdomen area.

2. Pear Shape: This is mainly the body shape of obese females where fat is stored usually in hip, thighs and abdomen.

 Then the last classification for the types of obesity is based on nutrition of body’s tissue. This classification includes the following types:

1. Fat Hoarding: This includes a very thick layer of fat all over with the dramatic increase of body fat rate.

2. Muscle Shape: This category includes notable features with regards to extremely strong legs along with a strong and rough body structure.

3. Edema Shape: In this type, there is noticeable amount of excessive water that makes the body look bulgy and bloated.

4. Mixed Shape: This type includes a complete strong and fat body structure where the body’s tissue nutrition is prominent in the whole body.

Natural Treatment of Obesity

Some of the most simple, common, and helpful home cure for obesity are:

1. 1 small glass of vinegar water

2. 7 to 8 glasses of hot water daily

3. Reduce the intake of tea and coffee

4. Plan a regular workout program

5. 1 cup of peppermint tea twice daily

6. Use of cayenne pepper for cooking

7. Black pepper in lemon juice

8. Consumption of triphala powder

9. Use of flax seeds

10. Papaya soup

Some of the best Ayurvedic cures for obesity are:

1. Triphala

2.Honey & lemon

3. Pepper

4. Cabbage

5. Horse gram

6. Guggul

7. Kalonji

8. Aloe Vera

9. Ajwain

In addition, there are massages that support the weight loss program. These massages include:

1. Detoxification massage for relaxation and improved blood circulation

2. Panchkarma treatment for weight loss

3. Udwarthanam for pure weight loss purpose

4. Abhyanga general body massage that supports weight loss

Parijatak is a renowned Ayurvedic hospital for weight loss in Nagpur that provides a perfect combination of weight loss medicines and massage treatment with an assurance of health weight loss. 

Reposted fromDrNitesh DrNitesh

August 30 2019


Here Is How Eczema Effects Your Skin And Hair

 

Healthy skin and a peaceful mind is a blessing. Skin issues can vary greatly in symptoms and severity. Skin related issues can be temporary or stay forever it can be full of pain or no pain at all. Ayurvedic skin treatment is one of the best ways to heal, pamper your skin. One such skin disease is eczema. It is a term for a group of a medical condition that affects the skin and makes it infected or irritated.

 Atopic dermatitis or atopic eczema is the most common class of eczema. It refers to a group of conditions with an often inherited tendency to develop other allergic conditions, such as asthma and hay fever. While the specific cause of eczema is still unknown, however, it’s believed to be linked to an overactive response by the body's immune system to an irritant. 

Eczema can also affect the scalp it may sometimes be seborrheic dermatitis, which people also refer to as dandruff. While Ayurvedic hair treatment can help with the condition. According to some reports, about 10% to 20% and about 3% of adults and children get affected by this disease. 

Symptoms

Eczema in scalp causes patches of skin to become red, flaky, and itchy. It can further affect other oily areas of the body, such as the face, nose, eyebrows, and eyelids.

 Your ear canal can also be affected, it may result in the discharge of fluid from the ear. The color of the skin can also change in the affected area, even after it has healed. There is some best skin specialist in Nagpur who can help you with the itchy rash that can produce an oozing, crusting condition on the skin that happens mainly on the face and scalp, however, the patches can be seen anywhere. 

There are seven types of eczema: 

1.    Atopic dermatitis: The most common form of eczema, usually it starts in childhood, and often gets milder or goes away by adulthood.  

2.    Contact dermatitis: The skin gets red and irritated. There are two main types of allergic contact dermatitis is an immune system reaction to an irritant like latex or metal. Irritant contact dermatitis starts when a chemical or other substance irritates the skin. 

3.    Dyshidrotic eczema: It causes small blisters to form on your hands and feet. It’s more common in women than in men. 

4.    Hand eczema: in this type of eczema you hands get effected. If your job is hairdressing or cleaning then you are more prone to this type, where the regular use of chemicals irritates the skin. 

5.    Neurodermatitis: It causes thick, scaly patches to pop up on your skin.  

6.    Nummular eczema: This type causes round, coin-shaped spots to form on the skin.   

7.    Stasis dermatitis: in this type fluid leaks out of weakened veins into your skin. This fluid causes swelling, redness, itching, and pain. 

Treatment:

As per Ayurveda, the prime cause of the disease is a faulty diet and lifestyle, which leads to impairment of digestion and aggravation of Pitta Dosha.

 

Ayurvedic skin treatment recommends an individualized Eczema treatment plan for patients, including proper diet and specialized herbal combinations. The line of treatment works on pacifying Pitta by improving the body’s digestion, as well as cleansing the body of accumulated toxins. You can also consult a skin specialist in Nagpur to see the best diagnosis for eczema. 

You choose a shampoo that is most effective against your scalp eczema include those that contain one or more of the below ingredients: 

1.  zinc pyrithione 

2. salicylic acid 

3. selenium sulfide 

4. ketoconazole 

5. coal tar

The following tips may help prevent eczema: 

Moisturize: 

You should moisturize your skin minimum twice a day. Creams, ointments, and lotions seal in moisture. Choose the product which works well for you. 

For babies using petroleum jelly on the skin may help prevent the development of atopic dermatitis. 

Limit the baths and showers to 10 to 15 minutes. And use warm, rather than hot, water.

 

Your specialist may prescribe an antibiotic cream if the skin has a bacterial infection, an open sore or cracks. You may get recommend taking oral antibiotics for a short time to treat an infection.

Reposted fromDrNitesh DrNitesh
Learn How Ayurveda Treats Knee Problems

Knees are the part of the body which takes the maximum weight throughout our lives.  Usually as age advances knee joint problems start occurring in people. In allopathic treatment of knee pain there is only suppression of the symptoms and when they cannot be handled the doctor will suggest knee replacement surgery. However, Ayurveda has treatment for knee joint problems whether they are due to inflammation or degeneration. Let us look at how Ayurveda treats knee problems.

Ayurvedic treatment of inflammatory knee joint condition

Ayurveda considers inflammatory knee joint condition due to toxicity. A 3 prong method of detoxification is applied for knee pain treatment in Ayurveda. For light toxicity Ayurvedic doctors prescribe very light food with warm fluids and rest. For moderate levels of toxicity herbal decoctions are administered that activate the liver and remove toxins from the body. For high levels of toxicity the panchkarma treatment for cellular bio purification is considered the best. Ayurvedic doctors also prescribe herbs that are very effective in their anti inflammatory action. The main herb is guggulu and apart from this herb, number of therapies like Dhyanamladhara, Abhyanaga, podhikizhi herb massage and different types of enema are used. These enemas are known as Vasthi and yoga vasthi, kalavasthi and karma vasthi are very effective in case of severe inflammation. They play a major role in bringing down inflammation markers like ESR, CRP and more.

Ayurvedic treatment for degenerative joint conditions

If your knee problem is due to degeneration of the musculo-skeletal system then in Ayruveda a holistic approach is taken to treat the problem. This holistic treatment consists of diet, lifestyle, herbal medicine and therapies for addressing knee pain treatment in Nagpur or elsewhere caused due to degenerative knee joint condition. There are many medicines and therapies in Ayurveda for the treatment of degenerative knee joint condition. The Ayurvedic physicians choose the right combination keeping in mind the patient’s specific requirements. There are therapies like tailadhara, nhavarakkizhi, and ksheeravasthi which are usually effective in most patients. In cases of severe degeneration other medicines and therapies may also be used. The aim of Ayurvedic treatment is to prevent further degeneration and strengthen the knee joints. Here you need to bear in mind that if there is inflammation along with degeneration, then the inflammation is controlled first and then the degeneration is addressed.

Nagpur is the right place to get your knee joint problem treated because there are quite a few renowned Ayurveda centers in this city which take care of not just knee joint problems but also problems with other joints like shoulders, wrists etc. There is even effective treatment for problems like carpal tunnel syndrome and there are also options available for knee ligament treatment in Ayurveda. This method of treatment of ligament rupture is not invasive and just like the knee joint problem, ligaments are also repaired with the help of age old herbs, treatments etc. Due to the holistic method of treatment in Ayurveda more and more people are turning towards this system of treatment after understanding that allopathic treatment is not suitable for such problems.

Reposted fromDrNitesh DrNitesh

August 14 2019

August 07 2019

Know the Ayurvedic Treatment for Cancer

Before we talk about the ayurvedic treatment for cancer we need to understand the dreaded ailment. Cancer, as we know, occurs when there is an abnormal growth of cells, which creates a curative method insisting on manipulation and damaging the cellular multiplication. Usually, the most common treatment option that comes into the picture is the use of X-rays that are used for treatment options like radiotherapy and chemotherapy. However, these treatment options have their side effects that can fix the dreaded ailment but can boost up other health issues as they also target the healthy cells apart from targeting cancerous cells. The best alternative to this problem is Ayurveda, which has no side effects as these are made with natural ingredients; let's discuss this topic in detail as under:

How ayurvedic treatment for cancer works?

The very basic idea about dealing with cancer or any other ailment in Ayurveda is that it focuses on cleaning and rejuvenation of the body. Ayurveda with minimal or no side effects helps in fixing the ailment with the help of purifying the body seeking the regeneration of the cellular structure of the patient. As per Ayurveda, the patient suffering from the dreaded ailment called cancer has been generating the malfunction in his body since past few years and that has made the body prone to cancer and thus failing to comply with the signals received from the nerve. When it comes to Cancer treatment using Ayurveda, it often works with the involvement of the fivefold process.

This is technically known as Panchakarma and the same five principles are applied to other ailments as well. We know that there are four different stages of the treatment which include Vaman, Virachan, Vasti, Nasya and Raktamokshan is the last stage, which together helps in the process of purification. The process that is involved in the cancer treatment helps in striking the right balance in the energizing substances including phlegm, bile, and air making comprising the human physiology. Panchakarma helps in rejuvenating the malignancy along with the fixing the abnormal growth found in the concerned organ of the human body but at the same time help in working out with a thorough rejuvenation.

Getting the Treatment

Before the treatment through Panchakarma begins, we need proper preparation is worked out to adjust the physiology as per the changed treatment mode. The treatment then moves ahead with the two methods - oiling and fomentation, which happens to be a two-fold process that often thrives on the usage of medication made up of herbs and metallic components. The metallic elements and herbs along with the compounds also help in forming the Ayurvedic medications that help a lot in cancer treatment. The treatment uses metallic elements like zinc, gold, copper, and others. Even the ashes of natural gems like ruby, diamond, and pearl are used for preparing the medicines.

The principle of conflict with Fomentation plays an important role in cancer treatment using Ayurveda. This remains the key thrust when it comes to the purification of the cellular structure. The herbs used to treat the dreaded ailment helps in keeping the malignant growth under control. The treatment and effectiveness of cancer would much depend upon the stage and intensity of the problem. The higher is the stage of cancer and the bigger is the size of the tumor the response to the treatment would go accordingly. However, the treatment often remains effective if you are considering the best cancer hospital in Nagpur.

Reposted fromDrNitesh DrNitesh

Bet Why seeking paralysis treatment in Ayurveda can be a Beneficial? 

Ayurveda has emerged out as an effective treatment option for various ailments and paralysis is no exception. The paralysis treatment in Ayurveda usually focuses on helping the patient to adapt to the day to day normal life without as much independence as possible. The term paralysis in Ayurveda has a special terminology called the Vata Vyadh, which is as per the classical texts.  Talk about the best ayurvedic treatment for paralysis and consists of several types of massages that relax the muscles and stimulate nerves. Therapies that correct vata Doshas also are also considered as important Ayurvedic treatment for Paralysis.

What is paralysis?

Paralysis can be called as the loss of muscle function for single or more number of muscles. It can be even accompanied by a loss of feeling or the sensory loss that is found in the affected area provided you find the sensory damage along with the motor skills. Paralysis can hamper the complete body or any particular body part. When the entire body is affected it is often called as the complete Paralysis. While when you find it hampering particular body part it is termed as the partial Paralysis. A facial Paralysis can be called as the common types of disabilities that end up resulting from stroke and thus often hampers any one side of the face

What are the causes of paralysis?

The key cause of Paralysis is often the impairment of nerves that are found in the spine or over the brain. Some of the other causes of this medical condition include Stroke, spinal cord injury, head injury, and multiple sclerosis are among the four key common causes of Paralysis. While the other brain ailment includes infections or even the environmental toxins that can bring in the issues like Paralysis. Have a look at the following list that gives the causes of Paralysis. Some of the other causes of this medical condition include the following: 

·Neurological diseases like Cerebral Palsy, Multiple Sclerosis, Peripheral Neuropathy, and Bell’s Palsy.

·  Infectious/autoimmune diseases like Lyme disease, HIV, Spondylitis, and Guillain-Barre syndrome 

· Serious or life-threatening ailments including the brain tumor, hemorrhage, stroke or trauma

· Trauma including herniated vertebral disk, direct trauma to a nerve or broken or severed spinal cord

· Environmental ailments like toxins, poisons, and radiation

What are the signs and symptoms of paralysis?

Before you rush for the paralysis ayurvedic treatment, you need to understand the symptoms that can help you report the doctor. This condition hampers muscle power and thus bring in partial or total immobility. Some of the symptoms and signs related to Paralysis include the following:

·  Changes in blood circulation and respiration

· Changes in kidneys and gastrointestinal system

· Changes in muscles, joints, and bone.

· Spasticity of the limbs

·  Pressure Sores

·  Muscle spasms

·  Edema

·  Feelings of numbness or pain

·  Blood clots in the lower limbs

·  Skin injury

·  Disruption of the normal working of the tissues, glands, and organs

·  Bacterial infection

·  Constipation

·  Loss of control of urination

·   Abnormal sweating

·   Sexual difficulties

·   Abnormal breathing or heart rate

·   Behavioral issues

·   Balance problems

·   Difficulty speaking or swallowing

· Pain and swelling in the Knee? Get it treated with natural therapies

·  Vision problems

Why Ayurveda for paralysis?

As they say health is not just an absence of any ailment it is a dynamic expression of life. Ayurveda stands for promoting balance and makes the expression possible. Thus when it comes to the paralysis ayurvedic treatment, you are bound to get several benefits that give you enough reasons to consider this treatment option. 

As per Ayurveda, the best ayurvedic treatment for paralysis deals with normalizing Prana Vayu flow. This is carried out with the following therapies, which can be carried out in different stages of Paralysis depending much upon the general condition of the patient.

· Abhyangam - The complete body massage relaxing the nerves and muscles

· Padabhyanga - It helps in relaxing the muscles and ligaments found over the lower limbs.

· Pizhichil : This paralysis ayurvedic treatment warm oil massage that stimulates the nerves and muscles.

·  Sneha Vasti feels to correcting the Vata Dosha

In this way, best ayurvedic treatment for paralysis can offer too many benefits to the patient suffering from this ailment.

 

 

 

 

Reposted fromDrNitesh DrNitesh

July 14 2019

6 Simple and smart ways to loose belly fat

Belly fat isn't simply an issue as a result of it will look unhealthy.

In fact, having plenty of fat within the abdominal space is powerfully joined to diseases like type 2 diabetes and cardiovascular disease.

For this reason, losing belly fat has huge advantages for your health and might help you live longer.

Belly fat is typically calculable by measuring the circumference around your waist. this could simply be done at home with an easy tape measure.

Anything on top of 40 inches (102 cm) in men and 35 inches (88 cm) in women is understood as abdominal obesity.

If you've got lots of excess fat around your waistline, then you ought to take some steps to get rid of it whether or not you're not terribly heavy overall.
Reposted fromhealth-fitness health-fitness

July 11 2019

Best Ayurveda & Diabetes Treatment Tips

When it comes to carrying out the ayurvedic treatment for diabetes in Nagpur, it is always important to choose a competent group in this regard. Take time to research and find out the best place for you to get the best treatment for diabetes. 

Reposted fromDrNitesh DrNitesh

How Do Ayurvedic Treatment Therapies Improve Your Reproductive System?

Some of the best gynecologist hospitals in Nagpur are Ayurvedic treatment facilities. Gynecological issues have become serious global health problems and Ayurveda is providing an effective alternative therapy option where other options haven’t been able to yield long-term treatment. So what are the different ways in which this ancient science has been benefits your reproductive health in different ways.

Reproductive Tract Infections

Reproductive tract infections can create a wide range of problems with the system. This can include infertility, chronic pelvic pain, ectopic pregnancy, and low birth weight in babies. Proven ayurvedic treatment  gynecology includes oral and local therapies for effectively addressing these disorders.

Hormonal Imbalance

Ayurveda treatment involves the use of herbs for toning and cleansing the uterus. It focuses on creating a balance in the female menstrual cycle. Some of the various benefits of such therapy include:

1. Reducing inflammation during menopause and menstruation.

2. Increasing fertility.

3. Reducing emotional irritability.

4.Menstrual Regulation

The best gynaecologist doctor in Nagpur provides treatment to regulate and balance the menstrual cycle. The benefits of this aspect of the therapy include:

1. Effective treatment of menorrhagia and dysmenorrhoea.

2. Regulation of feminine bodily rhythms as intended by nature.

3. Positive effect on the nerves and improvement in emotional irritability.

4.Reduces and treats abdominal cramping.

Enhanced Fertility

In addition to addressing disorders of the reproductive system, Ayurveda therapy also helps in boosting the female fertility. The therapies used in this science increase fertility by reducing or eliminating any inflammation in the vagina or uterus. Thus, Ayurveda is also considered an excellent option for women choosing to have a child later in their life.

Reproductive Toning

You can use ayurvedic treatment gynaecology therapies at all stages of your life. It supports the female reproductive health in transitioning during all the different stages including puberty, adulthood, motherhood, and post menopause. It benefits your reproductive health in different ways during different stages:

1. Youth: Promoting healthy menstruation

2. Adulthood: Increasing fertility and preventing miscarriage

3. Motherhood: Supporting lactation

4. Menopause: Cooling inflammation hot flashes

Aphrodisiac Benefits

When the reproductive system becomes healthy and works properly, this further results in improving its functioning for the purpose it is meant to be. The best gynaecologist hospitals in Nagpur using Ayurvedic therapy can help in addressing sexual dysfunction in females. The therapies help in enhancing female sexual arousal.

In addition to these benefits, Ayurveda also helps in treating ulcers and urinary disorders. It also provides strength to the body, which further results in improved functioning of the reproductive system.

Different Types of Ayurvedic Therapies in Gynaecology

Some of the commonly used ayurvedic therapies in gynaecology are as follows:

1. Basti: This involves the use of milk, medicated oil, or decoction enema. It causes the absorption of nutrients and medication through the intestinal micro-channels. This therapy is also performed during the ninth month of pregnancy to cleanse bowels and simplify labour. It also helps with painful or infrequent menses, anovulation, and heavy bleeding.

2. Uttarbasti: This involves the use of sterile medicated oil in the uterine cavity during certain stage of menstrual cycle. It helps in purification of the fallopian tubes and uterus. It is ayurvedic treatment gynaecology for conditions like infertility, endometriosis, anovulation, heavy bleeding, tubal block, and repetitive abortions.

3. Yonidhavana: This therapy is used by the best gynaecologist doctor in Nagpur for the irrigation of vagina and vulva. The decoction of medicines is created based on the condition that needs to be treated. Some of the common conditions treated with this therapy include white discharge and vaginal infections.

Some of the other Ayurveda therapies for the female reproductive system include katibasti, vartidharan, pichudharan, shirodhara, and dhoopan to name a few.

Reposted fromDrNitesh DrNitesh

How A Spine Specialist Deals With Your Spine Related Problems?

Ayurveda for Neck Pain Treatment

Neck pain or problem in moving shoulders and arms, has become a common problem over the years. With age, our bones and cartilage constituting the backbone and neck gradually lose their flexibility due to wear and tear. Sedentary life style, lack of physical activities, incorrect sitting and bending postures, excessive work on computers, are equally responsible for the increased prevalence of this problem. But how do you think you can get over this health issue without getting side-effects of medicines? The answer is Ayurveda- Ayurveda for neck pain treatment.

Ayurvedic Treatment for Lower Back Pain

Ayurveda has a good deal of natural therapeutic methods and herbal remedies for treating neck and low back pain. The alternative to surgery and invasive epidural injections can be kept away with herbal treatment. Use of Ayurvedic therapies along with herbal medicines is very effective in relieving a patient from such pain. Ayurveda also helps in reversing the damage caused to the nerves and prevents the degeneration of the cartilage, bones and nerves involved which is causing the neck and back ache.

Parijatak Ayurveda for Neck Pain Treatment

Low back pain or neck pain is classified as Vatavyadhis which are manifested by dhatu kshaya or margavarana. Ayurveda takes to restoring the equilibrium through correction of the underlying equilibrium that is present in our system from birth. Parijatak Ayurveda is the home for traditional Ayurvedic therapies and become the spine specialist in Nagpur. What makes Parijatak the best in Ayurvedic treatment? Lets’ take a look.

1. The experts practice original Ayurvedic forms of treatment as recommended by our ancient scriptures; Charaka has described the use of Ayurveda Panchakarma therapies in severe cases of neck pain.

2. Panchakarma therapies like Abhyanga swedam, Elakizhi, shirodhara, Nasyam, Sarvangadhara, or Vasti are usually done as per the patient’s presentation and severity of the disease.

3. The experts recommend proper diet and lifestyle modifications that need to be followed.

4. The course of treatment may range between 4 – 6 weeks and gives guarantee of high recovery on speedy diagnosis.

Ayurvedic Clinic at Nagpur

Parijatak Ayurveda has its Ayurvedic care clinic at Nagpur with its team of Ayurveda experts who toil hard to find out the best methods of neck pain recovery. For all these advantages, consult Parijatak Ayurveda. Visit Parijatak, your own Ayurvedic clinic at Nagpur for immediate recovery without the painful modern therapeutic ways. None, but Ayurveda is known for healing without discomfort. Take to Ayurveda for natural ways of healing. 

 

Reposted fromDrNitesh DrNitesh

5 Steps towards Ayurveda Wellness

 

 

Ayurveda Wellness is more than just making your body free from different ailments and diseases. A complete health is a blissful state where one can find the body, senses, mind and emotions all function optimally along with getting a perfect balance in physiology. If you are looking for a perfect wellness solution then the following five steps can help in gaining it for you, have a look as under:

1). Eat Healthy, Organic and Ayurvedic Food - 

We remember an old adage that suggests - you are what you eat. This is true as per the norms of Ayurveda for health. If you eat fresh and natural products, you can remain away from the pesticides and fertilizers agriculture products. Eating fresh and nicely cooked food with a balanced diet can help to avoid issues. Make sure you avoid junk and canned or frozen food, as it can create toxins in your body.

2). Maintain a regular routine - 

Ayurveda exhorts upon working with the cycle of nature rather than going against them. If you remain regular in your meal and have stable sleep, you are bound to develop a strong and natural immunity. Start your day early morning before 6 am and go to bed by 10 pm to get a rejuvenating sleep. Make your exercise regime and remain active during your day breaks and relax while you unwind in the evening. Joining health wellness retreats for a while can help you to get into this schedule that can be carried forward.

3). Mind your behavior - 

Positive thoughts and action can have a positive impact on your health, while the adverse can have damaging effects. The toxins remain the root cause of the ailment and hence one has to focus on things that are positive and fruitful rather than the negative ones. Practicing the principles of Ayurveda wellness can help you enjoy a lot many things on earth.

4). Set up your Exercise regime -

 Having exercise one can enhance features like endurance, immunity, and digestion while it banishes fatigue. However, moderation is the key when we talk about the Ayurveda for health. While exercises, make sure you keep in mind to avoid using your 100 % of total capacity and at the same time, mind your body along with checking the seasonal changes too. Winters are the best time to start your exercises while summers become easy to try some water sports like swimming. Trying Yoga asanas to make all the difference.

Pamper your skin - 

As skin remains the largest body part, hence it deserves proper and complete protection for your body. Your skin absorbs everything you put over it, hence make sure you rely on the natural skin care products  as per your skin type. The best thing you can try is to rely on the whole body oil massage during the morning time while you take the shower. The Ayurveda massage also tones your skin and helps in enhancing the blood circulation.

There can be more things to try when it comes to taking care of your body using Ayurveda principles. You can join the health wellness retreats to get into the practice of Ayurveda for better and quality living. 

Reposted fromDrNitesh DrNitesh

Understanding Ayurvedic Treatment for Diabetes

Ayurveda is the new buzzword to treat a wide range of ailments found in human being. Despite being 2000 year old, it has proved effective against many ailments including even for the diabetes treatment. The outcome of various treatment options available in this ancient science has attracted many even from the west to take resort on Ayurveda. This stands true for the treatment of diabetes as well. As per an estimate, around 40 percent of the worlds popular suffer from this ailment by 2020. A majority of people suffering from this ailment rely on taking up a pill to get the cure, while Ayurveda remains the best treatment for diabetes. It helps in maintaining the sugar level precisely thus keeping away the people from the danger zones due to the sudden fluctuation of sugar level in the human body.

The Ayurveda Approach for diabetes treatment

Ayurveda has three-dimensional approach when it comes to controlling the blood sugar and keeping it right. Firstly, it recommends several dietary changes that restrict the patients to rely only on the low carbohydrate diet. This does not mean that you keep away from the carb foods altogether but rely more on the complex carbohydrates based food like whole wheat bread, multigrain breads and oats and so on.

The second step that you need to do is to start daily exercise, which includes brisk walking and Yoga, which helps in restoring sedentary lifestyle. The muscle cells carry too many insulin receptors that will activate with certain exercises. This also helps in reducing the insulin resistance in your body. This will also help in keeping away the conditions like obesity.

The third step for the ayurvedic treatment for diabetes is certain Ayurvedic medicines that are recommended for this ailment. It helps in keeping the blood sugar level controlled in safer zones, which works in a natural fashion.

The blends of these steps are more than enough for anyone suffering from the ailment to get the desired relief in a long run. Relying on the Ayurveda model of treatment, many have benefitted the most to check the overall wellbeing of the body. Here the idea is not just to control the blood sugar level but at the same time target the other contributing factors that can inflate diabetes. Like for example, obesity is the condition that can inflate the blood sugar and can have other implications. This condition hampers the ability to use insulin in a right order. This is known as 'Stroto-avarodh' in Ayurveda.

The Herb Factor

Once the diet and lifestyle (ahar and vihara) are planned and the patient consumes the medicines recommended by the Ayurveda doctor, you find the herbs entering into the human body. There are many herbs that can be used to control the sugar level, however, these are recommended as per the Type 1 and Type 2 conditions. Some of these herbs that remain the best treatment for diabetes include Karela (bitter melon) and Gurmaar. The former has the chemical, which has insulin-like impact on the body, while the latter has dual effect for the diabetes control. Also, Jamun is recommended that helps in reducing the blood sugar level by 30 per cent.

Reposted fromDrNitesh DrNitesh

How did Panchakarma Treatment help in weight loss?

Obesity, or over weight, is a serious health threat for women in all phases of life.  Today, the occurrence of obesity has grown significantly and has now become a major cause of various diseases and health disorders. To treat the high-risk symptoms of obesity, Parijatak with the best Ayurvedic treatment for weight loss provides the best herbal remedies and cure. We lay our emphasis on Panchkarma treatment for weight loss as an integral part of obesity treatment in Ayurveda. 

Reposted fromDrNitesh DrNitesh

                   Spine Care in Ayurveda 

Of late, there has been a tremendous change in the day to day living. The lifestyle of the modern day man has taken a paradigm shift. Thanks to the growing cut throat competition that has kept everyone on the toe. The addition of stress in our day to day life along with the habits of relying on fast food has made things bad to worse. It has simply increased the level of sickness we find our daily lives to a rampant rate. The long working hours in offices have kept the backs of people in a bad shape. They tend to embark upon with several back ache issues due to poor spinal care. The back remains stretched for long giving problems like back ache. People today rely for ayurvedic treatment for spine problems. Thanks for the no or minimal amount of side effects, more and more people are relying on it.

The Spine Problems

Some of the severe issues which people often faces with their spine is that they encounter severe pain at the back. This can at times even remain unbearable to many patients. This pain can even hamper your overall health. Thanks to the improper sitting posture that eventually hampers your back in a big way. The approach of ayurvedic treatment for slip disc is to treat with natural herbs and methods. As per various medical reports, around 70 percent of people today face the issue of back pain and these can be fixed seeking Ayurvedic treatment options. Before it turns to a big problem, it is always a good idea to rely on the old adage, a stitch in time saves nine. Even women of middle age suffer a lot from the pain. The pain at the lower back can be a big problem that can be fixed seeking the help of spine specialist in Nagpur practicing in Ayurveda. The pain remains consistent and thus become a big issue for all.

The Causes to Spinal issues

The chronic pain at the back is due to the issues in spinal cord. There can be many reasons or causes behind the same, which can be discussed below.

1. One of the key causes behind the back pain is the wrong posture. A proper balanced posture can reduce the chances of stress or pressure it adds over your back and thus keeping your one and muscles in a right position.

2. It can occur due to some conditions like spinal stenosis, osteoporosis and scoliosis.

3. A tear in tissues can hamper the spinal cord area and thus can cause back and neck pain.

4. The back injury and improper physical activity lifting heavy weight along with accidents can be the cause behind the back pain.

A majority of people rely on the traditional methods of treatment seeking help of spine specialist in Nagpur like traction, temporary rest, short wave diathermy and surgery to name a few. This can reduce the pain but may not be treat the condition once for all.

The Ayurvedic Treatment for spine Problems

When it comes to the ayurvedic treatment for slip disc, the cause in this treatment option is often found out with three doshas. The lower pain can be caused due to the Vata aggravation. As per Ayurveda, the pain is only due to the weakness found in bone and muscle. Ayurveda has both the internal and external treatment for the back pain found in the spine. You are offered with regular purgation to get rid of the doshas that are responsible in giving this pain. Whereas the internal treatment would have treatment options like 'Asthavargam'. There are other treatment options in Ayurveda that can fix the spine issues, which include Abhaynga and Basti. Also, Yogas are recommended to take care of the spine and get rid of the pain. 

Reposted fromDrNitesh DrNitesh

July 10 2019

8 Strength Exercises all Beginners should learn how to do

The best place to start out is at the beginning.


If you’re simply beginning an exercise routine for the very first time, you’re most likely feeling a mixture of emotions. It’s continuously exciting to do something new, however it also can be equal parts confusing and intimidating. however the factor is, once it comes to working out, the most effective place to begin extremely is at the beginning, with straightforward and effective exercises that’ll allow you to build a durable base you'll be able to use as a jumping off purpose as you get stronger and stronger.
Reposted fromhealth-fitness health-fitness

July 06 2019

Benefits of Chickpea Flour

Chickpea flour, conjointly referred to as gram, besan, or garbanzo bean flour, has been a staple in Indian preparation for hundreds of years.

Chickpeas are versatile legumes with a light, nutty style, and chickpea flour is usually made up of a spread known as Bengal grams.

This flour, that you'll simply create at home, has recently big in quality across the globe as a gluten-free different to wheat flour.
Reposted fromhealth-fitness health-fitness
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